Three Ways to Make Healthy Meal Prep Easy

Eating healthy should not be daunting.

Do yourself a favor and make the healthy choice the easy choice. Here are the 3 simple methods to create healthier meals:

1. Turn an old stand by into a Powerful Plate

2. Use this creative method to cook only once.

3. Do what a client did to enjoy your favorites with less effort.

Let me know which of these tips you are going to experiment with this week.