For Blogs and Videos by category -
At the bottom of a post, click on the category or tag name
When you eat rushed and distracted, you set yourself up for bad digestion.
Even talking with your mouth full creates problems (and not just with your dinner companions).
A few weeks ago I had the privilege to be the opening speaker for the Spring Nourished Festival. The Festival had over 10,000 people just like you.
In this FREE guide learn how to:
· Stop the fad diet roller-coaster
· Exercise in your lifestyle
And Get Results that Last!
I'll make it easy for you. Just enter your info below and then check your inbox.
ViREO Life is a health and wellness practice, incorporating physical activity, exercise, nutrition, and behavior science services. The text, photos, video and other media presented in this site and the social media connected to this site are for information purposes only. None of the above information sources are intended as a substitute for professional medical advice. This information is not to be used to diagnose or treat a health problem without consulting a qualified health care professional. If you have any questions or concerns, please consult your health care provider.
© Copyright 2016 Vireo Life and Sheri Traxler. All rights reserved, including text, photos and other material presented in this site.
