Your body was designed with its signals of hunger, fullness, and what it wants. Anyone pushing or policing that is crossing into territory their voice has no right to. You are responsible for your body, not them.
For more inspiration on stopping the food police, head here.
Imagine no longer feeling stretched too far or like you’re running toward burnout.
The Ultimate Guide to Beating Burnout is designed for busy professionals and leaders like you:
People striving to Feel Great and Be Great - in work, family, and adventure.
Get ready to:
Reclaim your energy and focus.
Strengthen your mental and physical well-being.
Create space for what truly matters in your life.
You actually can have it all, without burning out.
ViREO Life is a health and wellness practice, incorporating physical activity, exercise, nutrition, and behavior science services. The text, photos, video and other media presented in this site and the social media connected to this site are for information purposes only. None of the above information sources are intended as a substitute for professional medical advice. This information is not to be used to diagnose or treat a health problem without consulting a qualified health care professional. If you have any questions or concerns, please consult your health care provider.
© Copyright 2016 Vireo Life and Sheri Traxler. All rights reserved, including text, photos and other material presented in this site.
