For Blogs and Videos by category -
At the bottom of a post, click on the category or tag name
You have been there. Pulling into a driveway or hotel parking lot. Exhausted and grumpy. Stiff and sore.
It doesn’t have to be that way.
One of my private mentoring clients inspired me to help you with travel exercises … so you arrive happy.
Share this with a friend or family member who is traveling for the holidays. They will thank you.
In this FREE guide learn how to:
· Stop the fad diet roller-coaster
· Exercise in your lifestyle
And Get Results that Last!
I'll make it easy for you. Just enter your info below and then check your inbox.
ViREO Life is a health and wellness practice, incorporating physical activity, exercise, nutrition, and behavior science services. The text, photos, video and other media presented in this site and the social media connected to this site are for information purposes only. None of the above information sources are intended as a substitute for professional medical advice. This information is not to be used to diagnose or treat a health problem without consulting a qualified health care professional. If you have any questions or concerns, please consult your health care provider.
© Copyright 2016 Vireo Life and Sheri Traxler. All rights reserved, including text, photos and other material presented in this site.
