What are you afraid of?

When you are making new habits, it involves change. And fear of change is natural. But it must be overcome so you can reach your goals.

Here’s my question: Is it really a fear of change or a fear of what you might lose or the unknown? After you watch this video, take a few minutes to write down what exactly you fear. Some may not seem very big after you see them written. Others you may need to find creative ways to handle.

You can do it.