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April 20, 2023

EP 34: 3 Important Steps to Control Your Stress Now

April 20, 2023/ Sheri Traxler

Laugh along with me as you listen to how I've goofed (and learned) in controlling stress. And while you are laughing, you'll also discover 3 important steps to control your own stress.

April 20, 2023/ Sheri Traxler/ Comment
Stress Management
Stress

Sheri Traxler

  • EP 35: Surprising Signs You May Be ...
  • EP 33: How to Create the High ...
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ViREO Life

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Tired of guilt ridden diets? Or failing with exercise?

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ViREO Life is a health and wellness practice, incorporating physical activity, exercise, nutrition, and behavior science services.  The text, photos, video and other media presented in this site and the social media connected to this site are for information purposes only.  None of the above information sources are intended as a substitute for professional medical advice.  This information is not to be used to diagnose or treat a health problem without consulting a qualified health care professional.  If you have any questions or concerns, please consult your health care provider.

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