Welcome! Congrats on taking your next step to food freedom.
Now take these three simple steps -
Step One: Open your Calendar.
Step Two:
Block Monday June 10 - Thursday June 13 from 5:30 - 6:00 p.m. Central.
Block Friday June 14 from 12:30 - 1:00 p.m. Central.
Step Three: Save this page with links below to all of our Your Hunger Game sessions.
Watch your inbox for - your Get-Ready guide, daily handouts, and links to Your Hunger Game: A 5 Day Challenge to Conquer Overeating.
Here are your Zoom links:
June 10 - Your Hunger Scale - The only scale you really need
June 11 - Pool Parties and Picnics - How mindful eating maximizes your summer fun