95: Top 10 Tips for Your Wellness at Work
/Want some unusual ways to amp-up your wellness at work? Here are just 3 of the 10 you'll hear in this fun episode. (By the way - ALL 10 have been shown to improve both your wellness and your team's productivity.)
Interesting choices like -- putting up pictures of nature (even the crazy photo from your last beach trip)
Serious steps like -- getting a support system outside of work
Funny things like -- asking job candidates if they have a favorite joke to share (yes, I know a company that does this)
Here is the episode I mentioned, on Sleep and Work .
Want to dive deeper into handling your workplace stress? Here are some great episodes for you.
Master Your Stress
