EP 43: Summer Favorites that Are Amazing for Your Health Too

Summer favorites that are full of flavor are also the superstars for your health. Who knew that juicy watermelon and crunchy cucumber are superfoods in their own right? In this episode discover my 3 favorite summer herbs, 6 favorite fruits and vegetables, and why these perfect-in-the-summer foods are perfect for you.

Bonus resource videos -

Tomatoes

Rosemary

Basil - There’s one point in the video where I mislabel holy basil and sweet basil. Watch for it.

Essential oils for energy