EP 24: Move from Chaos to Calm by Mastering Your Stress

Stress zaps your energy and makes you feel bad. So, learn how to master your stress in this episode. How? Meet my three fun "Avatars" - Ava, Alan, and Addie. They will help you master any situation, enjoy your work, and feel great. "Alan" introduces you to Julie Morganstern's work on productivity … and how to alter it to lower your stress.

https://www.juliemorgenstern.com/books